How to help your grandchildren through exam season

Working towards exams can stir up a range of emotions for young people. Feeling nervous about exams can have a knock-on effect on someone’s health; both mentally and physically.

That’s why Companion Stairlifts, one the biggest manufacturers and installers of stairlifts in the UK, has created this infographic which aims to give grandparents advice on helping their grandchildren during the exam season.

This infographic gives some helpful tips and advice on how to make exams less stressful.

The accompanying article includes comments from health experts and tips from bloggers on how grandparents can support their grandchildren during their exams.

The ultimate festival road trip guide

This youthful infographic by insurance provider Dayinsure takes a lot at the best ways to prepare for a festival. Out just in time for festival season, it’s full of essential facts that are great for all manner of festival goers.

The first half of the infographic is filled with great insights like the best place to pitch your tent and knowing what to pack is essential. All of these tips can help the festival process go as smoothly as possible so readers will be able to lie back and just enjoy the music.

The second half is the ultimate packing guide, and features some festival basics that no one should leave home without. From essentials like toilet roll to more fun things like bio-degradable glitter and bum bags.

The accompanying article continues from the infographic, with quotes from festival lovers, more tips and even a list of festival playlists it’s a great read for anyone going to a music festival this year.

Top 10 secret places in Canada

Locals often want to keep hidden gems to themselves and Canadians are no different!

An article by Canadian Affair includes the below infographic, which looks at some of the top secret places in Canada.

The infographic looks at their location, their highlights, the different activities you can do at each destination as well as including a little description for each place.

The hidden gems that are recommended are:

  • Haida Gwaii
  • Carter's Beach
  • Lewis Hills
  • Axel Heiberg Island
  • Shogomoc River Pedestrian Bridge
  • International Peace Garden
  • Mountain Wave
  • Thomas Fisher Rare Book Library
  • Witless Bay Ecological Reserve
  • Bove Island
  • The Southern Gulf Islands

10 Instagram Marketing Mistakes That Could Get You Blacklisted!

Have you been losing Instagram followers lately?  Do you find it difficult to grow your community and build trust and authority?  Are you struggling to get sales on Instagram?  If you answered yes to any of these questions you may be guilty of making critical Instagram marketing mistakes for your business.  It’s been said that Instagram has 58x more engagement per follower than Facebook and more engagement than any other social media site.  If you take action and avoid making these mistakes you’ll be well on your way to growing an active community that wants to hear what you have to say.

Here’s an overview of the Instagram mistakes to avoid:

  1. Taking other people's content
  2. Commenting with spam
  3. Using hashtags the wrong way
  4. Not optimizing your Instagram name
  5. Using no-clickable links in your descriptions
  6. Using the wrong type of content
  7. Too much self-promotion
  8. Lack of an overall strategy
  9. Not proofreading your captions
  10. Incorrect use of DM's"

All You Need to Know About Conveyor Systems: 10 Common Questions from Business Owners Answered!

Thinking of buying a conveyor system for your Philippine company’s manufacturing line? You’re making a wise choice. A new conveyor system can easily streamline assembly processes and speed them up, increasing your throughput.

However, you may have several questions about conveyor belts that have yet to be answered. That, or you might be overwhelmed by the sheer number of options you have when it comes to conveyor belts. For example, how exactly can a brand new conveyor system benefit your company? How do you choose between a custom solution or a turnkey system for your business needs? What components will need to be replaced most frequently? And how will you know when the conveyor belt needs maintenance or outright replacement?

Countless businessmen in the Philippines have already asked these same questions before you. Fortunately, there are now industry experts such as Elixir, all equipped with the knowledge and tech support know-how to address your concerns.

Take a look at this handy infographic listing down 10 frequently asked questions about conveyor systems. Aside from the answers to these FAQs, you’ll also want to watch out for expert tips on conveyor system maintenance. Bookmark this infographic and share it with the rest of your company!

Travel the world in 8 cheeses

All across the world, you can find examples of similar things done differently depending on culture, location and more. This is especially the case with food, where people create items depending on what they have readily available to them. This infographic by ROL Cruise, the UK’s No.1 independent cruise specialist, looks at different types of cheese from around the world and how this one simple item can change depending on location.

Exploring Sakura cheese form Japan, paneer from India, halloumi from Greece, mozzarella from Italy, Roquefort from France, Jarlsberg from Norway, cheese curds from North America and queso fresco from Mexico, this infographic gives some great facts about 8 different cheeses.

The accompanying article explores these cheeses in more depth, talking about them with local foodies and suggesting how they are all best sampled when in their home countries.

How Copper Compression Socks Can Benefit Every Age and Gender in Any Situation

Copper has been used for ages to aid in the flow of blood and oxygen which in turn helps
reduce inflammation and provides pain relief. This is why people are now embracing the power
of copper.

No wonder copper-infused socks are selling like crazy!
Whether you an expecting mother dealing with leg cramps, a diabetes sufferer troubled by foot
issues, an athlete who is prone to fungal infections, or the fashionista who loves to flaunt her
bold heels, copper compression socks are a perfect solution for everyday foot care.

This simple change in your life will:

  • Help reduce inflammation and relieve aches
  • Aid recovery from muscle strain during long flights
  • Keep blood circulation at optimum levels
  • Reduce swelling in feet and ankles during extended periods of sitting or standing
  • Protect your feet against infections that often lead to lower limb amputations
  • Substantially reduce foul odours

Yes! These revolutionary copper socks do it all; from helping you keep skin pathologies at bay to
ensuring your feet stay softer, healthier, and fresh smelling!

Know more about these phenomenal copper compression socks, their health benefits and what
makes them great for your health in this infographic below.

Infographic source:

Top 8 Homemade Beetroot Face Masks For Nourishing Your Skin

Beetroot is known for its nutritional value and distinctive taste. It provides you with many health benefits including purifying the blood, stimulating blood flow, and cleansing the colon. Besides, when applied as a face mask, it can help to nourish your skin effectively. It is enriched with essential minerals and vitamins that are highly effective at tightening the pores, promoting collagen level to make the skin supple, lightening any blemishes, and reducing inflammation. Apart from that, it is useful for exfoliating the dead skin cells, flushing free radicals out of the body, and eliminating pigmentation. Let’s take a detailed look at a few natural homemade beetroot face masks for nourishing your skin.

 Benefits Of Beetroot For Skin

  • Beetroot is storehouses of antioxidants, which help to increase collagen levels and combat signs of aging such as fine lines and wrinkles. Consequently, this will improve elasticity, making your skin supple and smooth.
  • Antibacterial properties housed in beetroot can aid in soothing inflammation, destroying infection-causing bacteria and reviving dull skin.
  • Beetroot is a powerhouse of vitamin C, which helps to promote skin elasticity and suppleness. Plus, vitamin C is beneficial for neutralizing free radicals responsible for aging, lightening pigmentation, and eliminating dead skin cells.
  • Anti-inflammatory properties present in beetroot work wonders in combating any inflammatory skin ailment, and any germs or bacteria causing infection.
  • Potassium in it helps to hydrate, lubricate, and moisturize dry skin. It further helps heal and calm itchy, dry, and flaky skin.
  • Magnesium helps to inhibit oxidative stress in the skin, caused due to free radicals. It is also helpful in keeping your skin glowing and youthful.
  • Calcium is potent in renewing all the dead and damaged skin cells. It helps heal flaky, itchy, dry, and withered skin.
With so many advantages in store, beetroot is an ideal ingredient to include in your skincare routine. 

 Homemade Beetroot Face Masks 1. For Dark Circles

Beetroot helps to lighten the stubborn dark circles. Almond oil in this mask is incredibly nourishing to the skin. The oil is also sensitive enough to apply to the delicate skin around the eyes. Thus, this mask is highly effective at lightening unsightly dark circles around the eyes.

What You Need
  • Beetroot juice – 1 teaspoon
  • Almond oil – a few drops

Mix the juice with the oil in a clean bowl to make a smooth, runny paste. Massage this paste around your eyes gently, dabbing it with the support of your fingertips. Avoid rubbing, as the skin around the eyes is very sensitive. Wipe it off with a wet, soft towel after 30 minutes. For dark circles removal, reapply this mask three times a week.

2. For Skin Lightening

 Apart from beetroot, this mask contains other ingredients including yogurt and glycerin, which benefit your skin. Yogurt is naturally nourishing for the skin. It also contains lactic acid that acts well as an exfoliator. It reveals brighter and younger skin by eliminating the topmost layer of dead cells. It also helps to decrease dark circles since it consists of anti-inflammatory agents, which reduces puffiness. Glycerin helps to soften and moisturize your skin, leaving it smooth, soft, and supple.

What You Need
  • Yogurt – 2 tablespoons
  • Beetroot juice – 3 tablespoons
  • Glycerin – a few drops

 You add the yogurt to the glycerin and beetroot juice and mix everything well to get a smooth paste. Start spreading this paste evenly on your neck and face, staying away from your eyes. Wash it off after 10-15 minutes with lukewarm water. After that, splash a little cold water to close open pores on your face. Use this mask two times a week.

3. For Dry Skin

Beetroot is abundant in antioxidants, which can increase the circulation of the blood in the body. Raw milk helps to nourish deeper skin layers while offering moisture and conditioning from inside. It also effectively deals with the common problem of winter dryness. Coconut oil is an excellent skin softener and assists you in treating dry and hard skin conditions. Vitamin E found in the oil is vital for healthy skin, keeping your skin smooth, and guarding it against cracking.

What You Need
  • Beetroot juice – 2 teaspoons
  • Coconut oil – 2 to 3 drops
  • Raw milk – 1 teaspoon

Combine all of the above items properly and slightly massage on your face. Leave it for ten minutes before washing with plain water. Try this mask twice to thrice per week for quick results.

4. For Soft Skin

 Gram flour is useful for flushing all the dirt, grime, dead skin cells, and other impurities out of your skin, as it is a gentle exfoliating agent. As a result, it leaves your skin supple, smooth, and soft. Milk cream not only nourishes your skin but also softens and smoothens it out.

What You Need
  • Beetroot juice – 1 tablespoon
  • Fresh milk cream – 2 teaspoons
  • Gram flour – 1 tablespoon

 Add the juice to the gram flour and raw milk cream. Mix them well to create a smooth paste and apply it to your face & neck, avoiding your eyes. Leave it to work on for twenty minutes and remove it with lukewarm water. For best results, reuse it twice a week.

5. For Glowing Skin

Gram flour works wonders in removing dead skin cells from your body. It additionally helps to get rid of excess sebum and dirt. In addition to this, it is rich in zinc, which can fight infections causing acne. Turmeric possesses anti-bacterial, anti-inflammatory, and anti-fungal properties, which are useful for treating acne and pimples. It offers your skin a natural radiance and glow. Apart from being incredibly nourishing for the skin, milk cream is also potent in lightening and brightening your skin tone.

What You Need
  • Beetroot juice – 1 teaspoon
  • Fresh milk cream – ½ teaspoon
  • Gram flour – 2 teaspoons
  • Turmeric powder – a pinch

Mix all ingredients in a clean bowl to reach a smooth paste. Then, smear this paste on your face & neck, avoiding your eyes. Clean the applied area with lukewarm water after 20 minutes. Try using this face mask once every two days.

6. For Instant Radiance

Honey in this mask can help to lighten and brighten the skin tone. It is also beneficial for an evening out any skin discoloration. It leaves your skin clear, glowing, and radiant by diminishing blemishes, dark spots, and acne scars. What You Need
  • Beetroot juice – 2 tablespoons
  • Honey – 1 teaspoon

Make a smooth paste by mixing the honey and beetroot juice in a clean bowl. Smear it evenly on your face and let it stand on for 20 minutes. Rinse it off by using fresh water. Reapply this face mask three times per week.

7. For Radiant Skin

Lemon juice can help to lighten the skin tone. It further can treat many other skin related issues. Besides, it helps to remove pimples and acne by curbing the oil production of the skin. Yogurt lightens your skin tone while exfoliating it gently. Fuller’s earth is a powerful exfoliating agent, which takes dead skin cells, dirt, pollutants, grime, and other impurities out of your skin.

What You Need
  • Beetroot juice – 2 teaspoons
  • Lemon juice – 1 teaspoon
  • Yogurt – 1 teaspoon
  • Gram flour – 2 teaspoons

Combine all elements properly to have a smooth paste. Afterward, slather this resultant paste on your face in a thick coat. Use your fingertips to apply it to your skin and massage in circular motions for five minutes. Leave it on for twenty minutes more and wash with lukewarm water. Use a soft towel to pat dry and follow it up with a mild moisturizer. For positive results, try this mask two times per week.

8. To Eliminate Blemishes Lemon juice contains a bleaching agent and is also a fantastic toner, astringent. Thus, it can lighten and brighten the skin significantly. Along with that, it helps decrease the appearance of blemishes, acne scars, and dark spots, leaving your skin glowing, clear, and healthy.

What You Need
  • Beetroot juice – 2 tablespoons
  • Lemon juice – 3 tablespoons

Mix the juices in a clean bowl and apply it evenly to your face with a cotton ball. After 20 minutes, clean the affected area with cold water. Reuse this mask thrice per week to remove uneven skin tone. Go ahead and try applying these homemade beetroot face masks for nourishing your skin. If you have your own homemade face mask recipes with beetroot, share them with us by leaving a comment in the box below.

Author bio: This guest post is by Emily Pham, a blogger with many years of experience in searching the best natural home remedies for beauty and health issues. All content provided is for informational and educational purposes. We recommend you consult a healthcare professional to determine which method is appropriate for you.

What can we expect from the future generation of over 60s?

We cannot tell what is going to happen in the future. Both tomorrow and 100 years from now are a mystery. However, this article and infographic from Age UK Mobility explore what the future generation of over 60s might be like. Although we currently have a perception of over 60s, will the millennial generation grow up and change that?

This infographic looks into a range of topics, from smart mirrors to VR, to explore what aspects of millennial lifestyle and what developments are likely to have the largest effect on future over 60s. Looking at technology, entertainment, fashion, health and values and attitudes, it lists some of the key features we should consider when trying to predict the future.

The accompanying article looks more into each category, talking to experts in the fields and getting their predictions and opinions as well. Together, these pieces start to paint a picture of what we may expect from over 60s in 2050 and beyond.

The new cruise ships of 2018

In 2018, the cruising world saw the addition of six brand new, state-of-the-art cruise ships to the world’s oceans. These magnificent vessels include the Azamara Pursuit, Celebrity Edge, MS Roald Amundsen, Norwegian Bliss, Scenic Eclipse and Seabourn Ovation.

Each of the cruise ships are detailed in the infographic, including their new and advanced facilities, their launch date, the first port the ship visited, how many restaurants on board and some specifications about each ship’s size, weight and speed.

The infographic is a condensed version of a more in-depth article created by ROL Cruise, the UK’s number one cruise specialist. The article not only goes into more detail about the ships’ new features but also includes quotes from people who have been lucky enough to cruise on these state-of-the-art vessels already.

As well as discussing the ships themselves, the article also details some of the unique destinations the ships cruise to, including the best activities to do there and why they should be added to your travel bucket list.

15 amazing options for bike storage inside and outside

A great number of households have bicycles, from road bikes, standard mountain bikes to kid’s bikes. Some families use them every day, others rarely use them. But people have no idea to store their bike. Some would put them on the floor and they will block the road and occupy precious  space of your garage. Some just put them outside the room and let them exposed to the rain and sun.

For bike riders, storing bikes in tight quarters can be an invitation for all sorts of potential problems. Plus, you need to clear up the mess in your garage to get a good place for your bikes—inside or outside or you are looking for other practical methods to store your bikes.

In these case, you need to consider carefully the best space you would like to place your bike—inside or outside. It’s fortunately that there is a good vary of solutions on the market to store away you're bikes.

There are five storage systems to help you----Overhead Systems, Floor to Ceiling Systems, Wall Mount Systems, Dedicated Parking Spot and Outdoor Bicycle Storage systems.The infographic below will further discuss those methods and offer some tips to you of which approach is best for you.

2019 B2B and B2C Content Marketing Statistic

Every year Content Marketing Insitute provides extensive research on what marketers around the world have used in their campaigns, how they allocate their budget and what are their plans for this (2019) year. To visualize all that data and make it easier to understand, we have created an infographic.

Through this infographics, you'll have the opportunity to see what will 2019 bring in the field of B2B and B2C content marketing. Are content marketing campaigns of B2B and B2C marketers more or less successful than last year? What content marketers say about their proficiency with the use of content marketing technologies. What are the types of technologies B2B and B2C CM marketers use and what are the benefits? You'll find answers to all of these questions inside infographic.

Of course, there is more data that we have covered. Like, list of different techniques B2B and B2C marketers use to research their target audience, different content marketing concepts used by marketers, etc. Detailed numbers are shown inside infographic.